The trauma of being raped or sexually assaulted can be shattering, and leave you feeling alone. However, it is important to remember that what you are experiencing is completely normal and you should take your time to feel safe and ensure trust in people.
Please consider contacting your GPD (General Practitioner Department), and make sure to speak to somebody about it. You can also contact Victim Support for specialist help and advice.
Victim Support (www.victimsupport.org.uk) is an independent charity that helps people affected by crime and traumatic events. They are not part of the police or any other criminal justice agency.